Vinyasa & Nidra Special
Mi., 10. Dez.
|Kilchberg
A powerful Vinyasa & Nidra Special blending movement, mindfulness, and inversion play a deep immersion for body and mind. A practice to ground, elevate, and nourish. Flow. Breathe. Release. Renew. See you on the mat.
Zeit & Ort
10. Dez. 2025, 09:20 – 11:30
Kilchberg, Dorfstrasse 1, 8802 Kilchberg, Schweiz
Über die Veranstaltung
Vinyasa & Nidra Special – Inversion & Immersion
We are excited to announce a special event:A Vinyasa & Yoga Nidra Special combining dynamic movement, conscious breathing and deep restorative relaxation.
Experience an energizing Vinyasa practice with a focus on inversions — guided safely, playfully, and accessible to all levels. In the second part, we lead you into a soothing Nidra Immersion, allowing the nervous system to settle and the body to fully release.
What to expect:
a powerful, flowing Vinyasa sequence
guided and accessible inversion practice