top of page
INTERMEDIATE IMMERSION: Focus Backbend
Sun, Jun 14
|Kilchberg
Enjoy two deep immersive intermediate Classes by Miriam Seo with lots of guidance and hands-on adjustments to get deeper in your backbend practice and to open your body. First class focuses on Chest Opening (working towards Chinstand); Second class on lower back (working towards Kapotasana)
Time & Location
Jun 14, 2026, 6:00 PM – 7:45 PM
Kilchberg, Dorfstrasse 1, 8802 Kilchberg, Schweiz
Other dates
About the event
Program: Freitag, 7. November
· Check in ab 15:00 möglich (Spa Benutzung vorher möglich)
· Jause Zeiten von 13:00-16:00
· 15:45 Welcome & Ayur Yoga Session um 16:00 (2h)
Fokus: Ankommen, Erdung, Schulter/Nacken/Rücken, Mobilisierung und Zentrierung
bottom of page