Explore Our Weekly Classes
Our weekly yoga classes at Anjali Yoga Kilchberg are designed to deepen your practice, promote your flexibility and strength, and support you on your path to inner balance and well-being.
Vinyasa
Vinyasa, often called "flow yoga," is a dynamic yoga style that links movement with breath, creating a continuous, flowing sequence of poses. It's characterized by a smooth transition between postures, synchronized with the breath, which can raise the heart rate and body temperature. Vinyasa classes are known for their variety and creativity, with no two classes being exactly alike. We offer classes at different levels, so whether you're a beginner or experienced yogi, there's a flow for you.
Hatha
A slower, more meditative practice during which practitioners, hold postures longer. A branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. An ideal practice for those who want to improve strength,flexibility and body awareness at a slower pace.
Yin Yoga/Yoga Nidra
This calming class combines the slow, meditative postures of Yin Yoga with the deep guided relaxation of Yoga Nidra.
We begin with Yin poses to open the body and calm the nervous system, followed by a restful Nidra meditation to bring you into a state of inner stillness and healing.
Perfect for anyone seeking balance, release, and deep rest. No experience needed – just come as you are.
Meditation & Breathwork
A calming class that centers around mindful breathing and meditation. Through gentle seated postures, guided pranayama (breathwork), and simple yet powerful meditation techniques – such as breath awareness, body scans, and silent observation – we create space to slow down, release tension, and reconnect with ourselves.
This practice supports mental clarity, emotional balance, and a deep sense of inner calm.
Perfect for anyone seeking grounding and stillness – no prior experience needed.
.jpg)
Anjali Classic
This holistic yoga class is an invitation to step away from everyday life and reconnect with yourself.
You can expect mobilizing, flowing movements in sync with your breath, strengthening elements, and deep relaxation – accompanied by mindfulness practices and a closing meditation to promote mental clarity and stability. Each class is based on a theme from yogic philosophy.
The perfect balance of movement and stillness to bring body, mind, and soul into harmony.
Suitable for all levels – come as you are. Simply be. Just be.
Kids & Teens
Our yoga classes for kids and teens offer a fun, supportive space to move, breathe, and reconnect.
In Kids Yoga, playful sequences, animal stretches, and simple breathing exercises help children build strength, confidence, and emotional resilience – all while having fun and making friends.
Teen Yoga provides a grounding reset during the challenges of Gymnasium or Apprenticeship. Through dynamic flows and mindfulness, teens improve flexibility, focus, and inner calm.
.jpg)
Online booking
Simply book your yoga class online or contact us directly for questions and further information. We look forward to welcoming you to our courses!
37 Swiss francs
140 Swiss francs- 180 Swiss francs
45 Swiss francs
45 Swiss francs
37 Swiss francs
- 30 Swiss francs
- 35 Swiss francs
50 Swiss francs
Falls du Fragen hast bezüglich Kursinhalten oder Levels oder um zu erfahren welche Klasse deine individuellen Ziele am besten unterstützt, melde dich gerne bei Raffaela 079 664 52 42 oder contact@anjali.yoga