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Awakening Vitality
Fri, Oct 30
|Kilchberg
A Women's Day for 35+ Move - Understand - Nourish - Restore A day to reconnect with your body, awaken your energy and feel deeply restored. Through movement, meaningful insight and nourishing support, Awakening Vitality invites you back to your strength.
Time & Location
Oct 30, 2026, 9:00 AM – 4:00 PM
Kilchberg, Dorfstrasse 1, 8802 Kilchberg, Schweiz
About the event
A restorative day combining yoga, practical knowledge about hormonal changes during perimenopause, nourishing food and meaningful connection with other women.
You will experience:
* An energising Awakening Flow
* An accessible talk about hormonal changes during perimenopause
* Practical inspiration around nutrition, herbs and movement
* A nourishing lunch at Café Rumi
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